nepal girls

Yoga Adventure

Come and do yoga at the Royal Beach Camp, we practise on the white sandy beach to the meditativ sound of the river. Then we also add our adventurous activities – rafting, kayaking and canyoning and a visit to the nearby temple of the wishing godess Manakamana – making a complete 4 days yoga adventure!
4 days / 3 nights package including 6 yoga sessions with our professional guru, one day rafting, one day kayaking and one day canyoning and a days visit to the nearby Manakamana temple, going on Nepal’s only cable car.
DAY 1: You arrive at RBC in the morning (see www.royalbeachnepal.com for information about how to get to RBC) and get settled. After lunch you get to try kayaking. We begin with the basics, depending on the level of your kayaking experience. We cover how to get in and out of the boat, basic paddling and rescue techniques. We train ferry glide (crossing the river) and getting in and out of eddies. You can also try the Eskimo-roll. In the late afternoon we meet our yoga guru and do a 1,5 hour yoga session on the beach. Dinner and overnight in bamboo huts.
DAY 2: We start with a cup of tea and then our morning yoga session. After a rest and breakfast we raft the Trisuli River and punch some class III – IV challenging white water, including rapids like Ladies delight, Monsoon, Upset and Surprise! We do an approx. 20 km section. In the afternoon we have some time to relax before our afternoon yoga. Dinner and overnight.
DAY 3: We again start our day with a yogasession at the beach. After breakfast we do a trip to the close by temple of Manakamana – according to Hindu tradition Manakamana is the temple of the goddess of fulfilling wishes. Manakmana temple is at the top of a mountain range at 1302 meters and used to be difficult to reach, now there is a cable car from the road up to the top of the mountain. We rerturn to the camp for afternoon yoga, dinner and overnight.
DAY 4: Again we start our day with a yogasession at the beach in the sunrise. After breakfast we go canyoning. We use our own explored beautiful waterfalls. Dependning on waterlevel we have different locations. The approch to the falls are through small trails up the hills, through fields and forrest and into the gorge, through the jungle… And then, all off a sudden there is a series of beautiful waterfalls. Hook on to the ropes and go off the edge! We jump and slide the smaller falls and absail with rope and harness down the bigger ones. A real thrill and cool adventure – hang on a vertical cliff with water splashing on your head! You return to the camp for lunch and a rest before leaving for your next destination.
What you need to know:
SEASON: All year round.
EXPERIENCE NEEDED: No previous experience of activities or yoga needed. The guru will adjust the yoga practise on an individual basis.
INSTRUCTORS / GUIDES: Kayaking, rafting and canyoning is done with professional crew from Royal Beach Camp with many years of experience in the Himalayan rivers. Our leaders are SRT- KRT- and BCU-certified and have thorough river rescue qualifications. Yoga is lead by a professional yoga instructor with many years experience teaching yoga.
NO OF PARTICIPANTS: Group joining or private trips on request.
INCLUDED: All meals from lunch day 1 to lunch day 4, all accommodation, all activities with professional guides, 6 yogasessions, trip to Manakamana incl transport, entrance fee and cable car fee.
NOT INCLUDED: Travel insurance, emergency evacuation. Personal expenses, such as drinks.
WHAT TO BRING: Sleeping bag (can also be provided at RBC) and flashlight. Warm cloths for the evenings. Shorts and warm fleece, teva- sandal or river shoes for the day. Soft cloths for yoga. Sunglasses, hat, sun protection, mosquito repellant, personal toilettries and personal first aid..
TRIP START / FINISH: RBC. We can arrange hotel pickup and transport to and from RBC on microbus, touristbus or private vehicle. Please contact us or call us at 00977 9808413898
PRICE: On inquiry.
Yoga Adventure

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